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BCMC Crevasse Rescue Practice on Mount Seymour. Practiced 3:1 (Z), 5:1, 2:1 (Drop Loop), 6:1 mechanical advantage systems and self rescue. … Read More

Mystery Falls Hike in Mount Seymour Provincial Park. 10.5 km loop with about 500 m cumulative elevation gain. … Read More

Eagle Mountain Hike in Say Nuth Khaw Yum (Indian Arm) Provincial Park. About 10 km round trip with 950 m elevation gain.… Read More

Oyster Dome is a short hike in Blanchard State Forest in Washington. 7 km hike with about 320 m of elevation gain.… Read More

Brockton Point Backcountry Skiing – beginner friendly objective in Mount Seymour Provincial Park. Round trip under 4 km, 250 m vertical… Read More

Preparing for Kilimanjaro Trek – includes choosing a route and guiding company, gear, training, vaccination, budget, etc.… Read More

5-Day Tanzania Safari visiting Serengeti, Ngorongoro Crater and Tarangire. We saw about 50 unique species including the big five.… Read More

Kilimanjaro Family Trek via Alternative Lemosho Route with Kilimanjaro Experts. Eight Days, 66.3 km, 3506 m of net elevation gain.… Read More

My experience getting personalized coaching from Seth Keena at Evoke Endurance. I share why I signed up, training seasons and my results.… Read More

My approach to improving trad climbing grade with coaching, grade pyramid & tracking climbs on TheCrag. 175 climbs in 2023, 77 10a or higher… Read More