Crevasse Rescue Practice 2024
BCMC Crevasse Rescue Practice on Mount Seymour. Practiced 3:1 (Z), 5:1, 2:1 (Drop Loop), 6:1 mechanical advantage systems and self rescue. … Read More
Coaching with Seth Keena at Evoke Endurance
My experience getting personalized coaching from Seth Keena at Evoke Endurance. I share why I signed up, training seasons and my results.… Read More
Crevasse Rescue Practice 2022
Crevasse Rescue Practice at Dinky Peak in Mount Seymour Provincial Park using Petzl Traxion and Tibloc. We also practiced self-rescue.… Read More
Two Laps – Four Trails on Grouse Mountain
Two laps on Grouse Mountain via four different trails. Just over 12 km with close to 1600 m vertical. Click on the link for details.… Read More
Five-Day Ice Leader Camp with Sean Isaac
Five Day Ice Leader Camp with Sean Isaac in Canmore. An amazing week of ice climbing in the beautiful Canadian Rockies. Click for details.… Read More
Uphill Athlete Mountaineering Training Plan Round Two
Uphill Athlete 24-Week Mountaineering Training Plan – Round Two. 40 weeks, 32 hours, 885 km over the training cycle. Click for details.… Read More
Crevasse Rescue Practice on Mount Seymour
Crevasse Rescue Practice with BC Mountaineering Club on Mount Seymour. Click on the link to read more about our practice session.… Read More
Muscular Endurance Training for Mountaineering
Muscular Endurance training is the toughest but a key component of my Mountaineering training. Click on the link to read more. … Read More
AST-1 with Canada West Mountain School
Avalanche Safety Training 1 (AST-1) course with Canada West Mountain School. Click on the link to read more about this 2-day course.… Read More