Mount Seymour Three Peaks in Winter
Hike to Pump Peak, Tim Jones Peak and Mount Seymour in winter. Total hike of 9 km with 500 m elevation gain/loss. Click on the link for details.… Read More
Garibaldi Lake Winter Hike
Garibaldi Lake is an 18 km out and back with about 1060 m elevation gain/loss. Click on the link to read more about this winter hike.… Read More
AST-1 with Canada West Mountain School
Avalanche Safety Training 1 (AST-1) course with Canada West Mountain School. Click on the link to read more about this 2-day course.… Read More
Dam Mountain & Thunderbird Ridge Winter Hike
A winter hike to Thunderbird Ridge on Grouse via BCMC Trail. 11.5 km with about 1300 m of elevation gain/drop. Click the link to read more.… Read More
Jug Island Hike in Belcarra Regional Park
Jug Island Hike in Belcarra Regional Park is a family friendly hike. Total distance of 5.5 km and elevation gain/drop of about 300 m.… Read More
Dog Mountain Family Hike
Dog Mountain at 4.5 km and minimal elevation gain is a family friendly snowshoeing trail. Click on the link to read more about this hike.… Read More
Uphill Athlete 24-Week Mountaineering Training Plan
In 2020, I completed the first cycle of Uphill Athlete’s 24-Week Mountaineering Training Plan. Click on the link to read more.… Read More
Lessons From My First Uphill Athlete Training Plan
In 2014, I was introduced to the Uphill Athlete Training approach. Click to read about the lessons I learned from implementing my own plan.… Read More
Cypress Lake Family Hike
Cypress Lake family hike in Coquitlam, BC. At 8.8 km with 490 m elevation gain, it is a relatively easy hike. Click on the link to read more.… Read More
Mount Thurston and Elk Mountain Hike
Mount Thurston and Elk Mountain hike in Chilliwack. Sub-zero temperature, whiteout and light snowfall on our day hike. Click to read more.… Read More